Pan Seared Orange Mustard Salmon
Pan seared orange mustard salmon – easy, healthy, 15 minute dinner with a sticky marinade. Clean eating ingredients, serve with pasta, cauliflower rice or asparagus
Servings Prep Time
2people 5minutes
Cook Time
15minutes
Servings Prep Time
2people 5minutes
Cook Time
15minutes
Instructions
  1. Heat butter in a cast iron skillet and add the salmon filets skin side down. Cook the salmon for 4-5 minutes till the skin is slightly crispy.
  2. Whisk together orange juice, zest, mustard, soy sauce, honey, vinegar and salt in a small bowl and add it to the pan. Bring this to a quick boil and simmer the sauce for 2-3 minutes till it thickens up. Gently flip the salmon and coat it with sauce (I like to spoon the sauce all over). Top with sesame seeds and serve immediately.